Category: Articles

Nutrition is an essential part of maintaining good health. It is important to understand the basic principles of macronutrients, which are protein, carbohydrates, and fats, and how they impact our bodies [1]. In this article,

Introduction Women had to strive to participate at the Olympic Games. The Modern Olympic Games started in 1896, but it took thirty-two years and that is until 1928 before female athletes were allowed to compete

The Energy Required It takes a lot of energy to get the human body to perform its daily functions; such as walking, blinking, thinking or talking. The unit of measurement that the body uses to