Suggested Protein Intake Calculator May 16, 2024 leb9049 Calculator, Tools AgeyearsAge GenderMaleFemale HeightfeetHeight inches Weightlbs (pounds)Weight Activity LevelActivity LevelLittle to no exerciseLight exercise 1-3 times per weekModerate exercise 3-5 times per weekHeavy physical exercise 5-6 times per weekHeavy physical exercise 6-7 times per week CalculateReset Protein Needsg (grams)Protein Needs Newsletter Signup Subscription FormGet concise, expert-curated nutrition tips, quick and easy recipes, and important updates on related diseases delivered straight to your inbox - perfect for busy individuals like you.Join the community! Recent Posts Black Friday Women’s Health Deal The Transformation of My Health and Business Through Self-Prioritization Battling Old Habits: Staying Consistent in My Health Journey Structured Eating for Busy Women: How I Stay on Track with My Meals Deciding to Hire a Personal Trainer: Why I’m Investing in My Health Tags Health Tip of the Week Hydration Meal Plan Medication Spotlight Mental Wellbeing Metabolic Health Insights New Products / Services Highlight Newsletter Nutritional Spotlight Protein Success Story Feature Water Intake As an Amazon Associate I earn from qualifying purchases.
AgeyearsAge GenderMaleFemale HeightfeetHeight inches Weightlbs (pounds)Weight Activity LevelActivity LevelLittle to no exerciseLight exercise 1-3 times per weekModerate exercise 3-5 times per weekHeavy physical exercise 5-6 times per weekHeavy physical exercise 6-7 times per week CalculateReset Protein Needsg (grams)Protein Needs
